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Personal Training gets results!

Whether you're looking for weight loss, rehabilitation, strength or sport specific training, our highly recommended and respected Personal Training team are here to get your results. All of our trainers follow the same philosophy  - get results.

 

We take pride in our reputation for weight loss results and take our training very seriously.  Every Personal Training client will undergo a goal setting session and measurement session, within this session your short, mid and long term goals will be set, guidelines of training will be given and total caloric input will be calculated, if required, measurements to monitor success will be recorded.

Once the initial session is complete and goals are set your trainer will take this information away and devise an effective program specific to you and you only, then the fun part begins. If you have ever found it difficult to drop weight or keep results or just have no idea on what to do when you get to the gym then Personal Training is for you, let our professional, successful weight loss team get you results, after all that’s what they are here for.

 

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Fitness Consultation

Weight Loss – it’s what we do!

 

Here at Club 2073 we have spent a lot of time and energy in devising a successful weight loss program.  Our number ONE goal is to be the most highly recognised weight loss facility in Sydney and we feel through our past and current success stories we are well on our way.

 

Our weight loss programs focus very highly on functional training, calorie controlled nutrition and metabolic typing. Our Trainers will guide you through realistic goal setting, making your weight loss more and more achievable.  All sessions will be varied to keep not only you stimulated but also your body.  All weight loss sessions will be focused mainly around resistance training, incorporating large muscle movement patterns allowing the highest amount of calorie expenditure and promoting the most amount of lean muscle mass growth.

 

The Losers Club

 

Annie's TestimonialThe most common reason someone will come to Club 2073 is to lose weight or change their body shape, which coincides with our number one objective which is to be the premier weight loss club in Sydney, and with already amazing results from our clients we feel we are well on our way to reaching that goal.

 

The Losers Club was set up to bring together individuals who had a common goal, we have created a Club within the Club to create a support network so that anyone who joined new that they had the best possible  team helping them achieve their goals.

Once invited to The Losers Club members will receive ongoing support in all areas of weight loss, nutrition and training. Special seminars, training diaries and nutrition diaries are all used to guarantee your results.

 

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